Here you can find three super refreshing and delightful ayurvedic recipes that will help keep your body cool and doshas in balance during the hot summer!
- ½ cup basil
- 2 inches of fresh ginger
- 1 whole lime
- 2 tsp raw sugar
- Use a fine grater to make approximately 1 teaspoon of lime zest. Proceed to juice the limes. Then chop the ginger into small chunks.
- Add 1 cup of water to a blender with the prepared ginger, lime juice, lime zest, raw sugar and a small handful of fresh basil leaves. Blend until the mixture is smooth.
- Combine the ginger-lime juice with an additional 3 cups of water in a pitcher. Garnish this concoction with fresh basil. Chill and serve.
- To add a bit of flair, salt the rim of your glasses! This also adds a nice tan
The Auroville Unit Aqua Dyn is working with water research since many years. In the book "Smart City" several projects of Auroville were introduced - this is an extract from one of the stories. Meet the founder of Aqua Dyn and read about his aim and vision.
Posted: June 16, 2019|Categories: Wellness|
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