Living

  1. Recommendations for a healthy spring with Ayurveda

    Recommendations for a healthy spring with Ayurveda

    The sun is coming back to the northern hemisphere; Ayurveda calls this period: Adaana Kaala. It is known as the period that takes away the strength, the sun becomes stronger and month after month it slowly drains the energy from the body. Dr. Bee from the Sante health clinic in Auroville gives some tips on how to stay balanced and healthy this season. 

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  2. Everyday Superfoods For A Small Budget

    Everyday Superfoods For A Small Budget

    Wellness and a balanced lifestyle is available for everyone - one doesn't necessarily needs a big budget. We're breaking down a few of the best budget superfoods to mix into your usual routine...

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  3. A World Full Of Plastic

    A World Full Of Plastic

    Our every day life is filled with plastic. Making a step towards change is difficult and almost seems like it will not make a difference. If we however all make a change together the impact will be huge. We collected some suggestions of changes that each us can do, because there is no planet b. 

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  4. The Story behind Diwali

    Do you know the story behind Diwlai - the Festival of Lights? In case you have never heard why Lord Rama defeated Ravana read on...

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  5. 3 ways to stay healthy and sane during this holiday season

    3 ways to stay healthy and sane during this holiday season

    We have collected three simple tricks to stay balaced during the upcoming holiday season. 

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  6. How to change your gut balance for good

    How to change your gut balance for good

    Keeping our microbiome happy requires more than just popping a health supplement every day - even though that is a good start. We had a closer look at how to maintain a healthy balanced gut flora....

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  7. Natural essential oils and how to use them

    Natural essential oils and how to use them

    Even though essential oils are past their hip period they can be beneficial in helping to achieve balance and to create emotional and physical harmony.

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  8. Ayurveda in winter

    Ayurveda in winter

    Ayurveda tips for the cooler season. 

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  9. Cleaning in tune with nature

    Cleaning in tune with nature

    How to make the switch? We have some simple tips to stay green even while cleaning....

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  10. Eco - Femme. A cloth pad revolution

    Eco - Femme. A cloth pad revolution

    Eco Femme - a cloth pad revolution. Who is behind it?

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