Recipe: Ayurveda Shakti Rose Latte
According to ancient ayurvedic wisdom, we all have a mix of feminine and masculine energy. Learning how to balance these energies is the key to growing.
This rose latte is made to feed your feminine essence – the shakti that makes us feel alive, luminous and vibrant.
What you need for one cup.
1 cup non-dairy milk
4 cardamom pods
½ tablespoon rose water
½ tablespoon vanilla extract
1 tablespoon dried rose petals
Pinch of saffron strand
In a small saucepan, stir non-dairy milk, cardamom, rose water and vanilla together. Bring to simmer over medium-low heat for 4 minutes.
Remove from heat and strain through a mesh sieve. Froth and sprinkle with rose petals and saffron.