Awareness through the body in the kindergarten
The journey of coming to know oneself and finding fulfilling ways for self-regulation and self-direction is a lifelong journey. What if at a very early age we had been initiated into the basics of life: the basic abilities that one needs to better know oneself and the world, and the basic skills to manage oneself more efficiently. This is what this book is about.
This book illustrates the way we work at kindergarten age to help children begin to develop the basic skills and abilities for attention, concentration, relaxation, self-knowledge, and self-regulation.