Awareness through the Body by Aloka Marti & Joan Sala


Awareness through the Body is a comprehensive curriculum of exercises that aims to raise awareness and enable both children and adults to become conscious of their own perceptions and abilities so that they may become more self-aware, self-directed individuals. It offers ways to discover the existing connections between mind, emotions and the physical body and to integrate these different parts into a more harmonious whole, organised around the inmost centre.

Written by Aloka Marti and Joan Sala

Language: English

Size: 18.5 x 24.5 cm

No of pages: 310 pages

More Information
Country of Origin India
Manufacturer Awareness Through the Body
Ships in: Ships in 3-4 business days
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